How you can fight against eczema and dry skin with this two step skincare routine

When dealing with dry and eczema prone skin, many will have a good idea of what works and what does not regarding their skin. Similarly, there are others who may have attempted to establish a skincare routine to little success.

If you are keen to establish a positive skin routine that benefits both dry and eczema prone skin while yielding several other benefits, then why not try the following routine.

Skincare Routine for Dry and Eczema Prone Skin During the Day

Understandably, some may have a skincare routine used both in the morning and at night. However, spitting your routine between the morning and the evening allows the benefits of the skincare routine to be recognised sooner.

Clean the Area Gently First

Some people suffer from dry and eczema prone skin more than others, but the general rule of thumb is ensuring that the problematic area is cleaned gently.

Being to rough with the skin can trigger eczema in some cases. Also, a cleanser free of the harsh chemicals contained with conventional brands should be used to avoid irritation.

For example, Care By Jords offers the Nourishing & Cleansing Oil made of both Hemp seed oil and Castor oil two ingredients that inhibit the growth of the bacteria that trigger and cause eczema.

The product is known for its ability to prevent the inflammation associated with eczema due to the natural ingredients it is made with.

Keep the skin Hydrated and Moisturised

The next and probably most important part of the routine is to keep the skin hydrated and moisturised.

The key her is to hydrate the skin the to  lock the moisture in. We recommend apply a lotion/cream within 1-2 minutes of getting out of the bath or shower.

To pat yourself dry and bath for no longer than 5-10 minutes. 

Ingredients that you should look out for to incorporate at this stage would be:

• Jojoba oil
• Dimethicone
• Glycerin
• Hyaluronic acid
• Lactic acid
• Lanolin
• Mineral oil
• Petrolatum
• Shea butter

Care By Jords Hydrating Face & Body Lotion is recommended by dozens of eczema and dry skin sufferers.

Be Sure to Use Eczema and Dry Skin Treatments as Instructed

Depending on whether you are trying to deal with dry skin and eczema, there are several treatments available that allow for the easing of such conditions. However, it is important that these treatments are used as advised.

Using too much or too little could mean that the treatment does not have the desired effect, thus delaying the benefits of these treatments.

Consider Using Sun Cream

Although the use of sun cream will not always be necessary, there will be times when humid climate can play havoc with problematic skin. Even UV rays can be enough to exacerbate dry skin conditions, so in some instances the use of sun cream is recommended when heading outdoors.

Skincare Routine for Dry and Eczema Prone Skin During the Evening

The are many similarities in the night skin routine, including the washing of the area and the application of a prescription product if advised. However, many find it preferable to apply a moisturiser.

Other methods to contemplate at night are to wear loose fitting clothes, use a humidifier to prevent skin from becoming dry at night,

7 Foods for Dry and Eczema Prone Skin

As well as a solid skincare routine, there are also different types of food that can be eaten to ensure your skin is the best it can be. Seven must-have ingredients for those with dry and eczema prone skin are as follows.

• Apples
• Broccoli
• Fish
• Spinach
• Kale
• Yoghurt
• Olive Oil

Those with allergies need to ensure that they are not going to get any adverse reactions from the food they eat. If there is any concern or questions, then it can be advisable to speak to a professional before preparing a diet.